Custom Canna-Care

Customize Your Cannabis Experience!

How the ECS works page
We are all unique and as such it means that no two people will react to a given cannabis cultivar in the exact same way.
While this is reasonable due to the way our ECS’s function. It can still make it very difficult for an individual to find their fit. Making it so they spend far too much time and money figuring it out for themselves.
To simplify the process of finding your unique cannabis needs. Athena collected everything she wished she had known as a new cannabis patient. Then laid it our for you to apply to your own life in her Practical Cannabis Guidebook! 
Practical Cannabis Guidebook softcover on a table

About Us

About Us

What We Do

We clarify cannabis research into easy to apply tools, resources, & presentations.

Giving you the knowledge you need to apply the right cannabinoid to the right problem, in the right way for you.

Making it so that you can live your life your way!

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Athena  recording podcast

Custom Canna-Care

Let us help with finding your fit

Use Athena’s resources to help find the best cannabinoids, terpenes, and application methods to support your unique endocannabinoid system.

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Canna-Code Cards

How it Works

Getting Started

Unlocking your cannabis code and gaining the freedoms that come from a fully supported endocannabinoid system (ECS) is easy and fun! Simply follow these steps and find out for yourself how wonderful a supported ECS can be!!


Check out Athena’s Resources

With a practical guidebook, YouTube channel, podcast (coming soon), and live speaking events. You’re sure to find a resource that teaches the way you learn.


Experiement & Track

Once you’ve determined the best starting point for your needs, give it a try! Just remember to track your experience as it’s happening.


Review, refine and repeat

By being critical of our cannabis experiences we can refine our results until our lives fit our needs.

Speaking Events

Plan Your Event

Whether you want to educate your staff, conference, or community. Athena’s here to teach how to listen to and support your unique endocannabinoid system.

book with a cannabis leaf graphic

Budtender Training

Ensure your staff knows how and why cannabis works. Giving your clientele the best possible recommendations without making promises they can’t keep

Megaphone with a cannabis leaf


Entertain and educate your attendees with a variety of topics

Microphone  with a cannabis leaf


Learn how and why cannabis works the way it does. Along with the benefits of cannabis friendly work policies

Question boxes with a cannabis leaf


The how’s and why’s of the endocannabinoid system and why cannabis is a great way to support your body


What our customers are saying

These resources are here to help make supporting your endocannabinoid system easier. If we succeeded and our work has changed the way that you consume cannabis, Please let us know!!

Laurene Leader

  • ★★★★★

Best book for anyone who uses or is interested in learning about cannabis.

Not only did it have a lot of information, it was presented in a way that was easily to understand and apply to my life. It was life changing. Thank you Ms. Lumsden!

Deborah Pembleton

  • ★★★★★

Everything you wanted or needed to know regarding cannabis. My main interest was alternative medical use. So far I have used lotions and balms and I find it has helped greatly towards pain relief. I can’t wait to try edibles! Recipes look delicious! Well written and researched and easy to understand for every day people like me.

Kylee Ellis

  • ★★★★★

Athena is an absolute wealth of knowledge just waiting to benefit the masses. After an information
session with Athena, my team and I felt as if we were given the tools we needed to assist our clients in
the best way possible. From terpene breakdowns to a full spectrum look into the ECS, she made the
intake of information easy to comprehend for everyone, regardless of their prior experience level
regarding cannabis. Learning about cannabis with Athena was a fun, immersive experience which soon
became relatable as well! I would highly recommend Athena’s services and utilizing the Cannahow
Youtube page and online services at every step of your cannabis journey. Whether you’re training your
team to be the best they can be, or you need some self guidance within the cannabis realm, Athena is
definitely the go-to gal!


Stay updated on our latest offers

Don’t miss our latest tips, tricks and updates!


Latest News


Check out Athena’s written blog posts in the Resource Library and stay tuned for

The Practical Cannabis Podcast! (Coming Soon)


Ready to Plan a Live Event with Athena?

Touch base and see how Athena can help your staff or community support their endocannabinoid systems with flair!! 

*Both in-person & online options available 


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Athena Lumsden

Empowering people to care for themselves in the way that works best for them, to remove as much pointless suffering from our world as possible.

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Copyright © 2023 Athena Lumsden. All Rights Reserved.
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